Greg and I went for a run tonight.
We rehashed our days. I went first.
It took a mile.
Greg went second.
Mile 2.
Third mile, we opted for some sprint work.
Side by side, silent voices, pounding legs, deep breaths.
Have you ever just breathed with the ones you love? Not said a word, just reveled in taking in the same air?
yogahOMe made a video of its mission statement, and one of our kids' yoga instructors, Suzi, talks about sitting back to back with her little boy, and just breathing.
When Will is watching Toy Story, I'll sneak up next to him and listen to him breathe.
Breath is life. How's the quality of your breath? Who are you enjoying it with?
My training partner is back, and we've got some races to finish this summer. Can't imagine huffing and puffing with anyone else.
Sweet-ness!
ReplyDeleteThanks for the smile friend.